The Blue Zones Kitchen One Pot Meals

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Part Number: 2929

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Description

This mouthwatering cookbook features 100 quick and easy one-pot and one-pan plant-based recipes inspired by the blue zones, many made in 30 minutes or less.

The #1 New York Times best-selling author and Emmy-winning host of Netflix's Live to 100 helps busy home cooks boost their longevity with researched-based, easy-to-find healthy ingredients.

After more than 20 years spent uncovering the secrets of the blue zones the happiest and healthiest places around the world Dan Buettner puts the lessons he's learned into practice with 100 research-backed recipes designed to boost your longevity.